Top Flat Belly Foods

Transform your tummy with these 10 fat-fighting foods

September 22, 2010
Rodale Inc.
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If you've been unsuccessful in losing weight around your middle, here's some good news! The key ingredients found in the Flat Belly Diet -- "MUFAs," or monounsaturated fatty acids -- hold the power to truly change your body and specifically target hard-to-lose belly fat. Pair these fabulous foods with a reduced-calorie eating plan and you'll slim down where you want to--your belly. Here, 10 belly-fat-fighting superstars.

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