Lose 5 Pounds This Winter

Give seasonal weight gain the cold shoulder with these fun activities

January 11, 2013
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If winter's shorter days and longer nights have added a few inches to you waist, don't panic: There's still plenty of time to get back in shape. Commit to doing one of these nine enjoyable activities for just an hour each day, and you'll burn off any extra pounds you've packed on come spring. (Plus: Avoid the season's common fat traps by learning How to Prevent Winter Weight Gain.)

No time for fitness? Try these 15-minute workouts

Video: Get a jumpstart on bikini season with these five total-body moves

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