Secrets to a Celebrity Six-Pack

The trainers behind your favorite A-listers’ abs share the best ways to flatten your belly and sculpt a rock-hard middle

April 12, 2011
Splash News/INFphoto
1 / 12

You don’t have to live in Hollywood to look like you’re ready to step out of a summer blockbuster flick. (You don’t need to do tons of situps either.) But if you really want to look like the girl on the cover of the Sports Illustrated Swimsuit Issue or get abs like that guy in Twilight, you do have to stick to a lean diet, practice strength workouts that challenge multiple muscle groups, and mix in a little cardio.

More from Fitbie: 10 Super-Nutrients for a Flat Belly

We spoke with trainers who work with your favorite stars to get the scoop on how to score a swoon-worthy six-pack just in time for beach season.


1 / 12

    Next Up From Rodale Wellness

    A Workout Playlist That'll Bring Out Your Best
    Sometimes the tone of your sweat session is entirely dictated by the tunes you play.
    Dopper Water Bottle
    Drink up and give back. Sounds like a win-win to us.
    Fitness on a Budget
    Tricks to sticking to your budget and toning up without making sacrifices.