Free Poster: Perfect Conditions

Print this excuse-busting poster as inspiration to break a sweat no matter what life might bring your way

December 22, 2011

When the temperature is below freezing or your day is especially busy, it's easy to let exercise fall off your to-do list. The next time you're tempted to postpone your healthy efforts, look to this motivational message as a reminder that when it comes to getting in shape, there's no time like the present. Enter your email address below to download an 8 1/2" x 11" page to save to your desktop or print and hang on your refrigerator, bulletin board, or gym locker.

Perfect Conditions
Download the Free Poster: Perfect Conditions
Enter your email address below and you'll receive an email with a link to download this feature.

Next Up From Rodale Wellness

Fitness on a Budget
Tricks to sticking to your budget and toning up without making sacrifices.
How to Manage Exercise-Induced Headaches
Don't let a little pain get in the way of your gains.