14 Gym Bag Essentials

Fitbie editors and top trainers share the gym gear that makes squeezing in a workout effortless

February 6, 2013

SmartShake

SmartShake
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Trainer: Jay Cardiello

Why he likes it: Consuming carbs and protein within 30 minutes of a workout is imperative to replenishing glycogen stores and maximizing recovery and strength gains, says Cardiello. (Related: Find out the Secrets Your Gym is Hiding From You) SmartShake makes this easy with two separate compartments for protein powder and supplements.

Info: $11; amazon.com

Discover the in-home solution that will transform your body forever--the NEW Spartacus Workout!

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