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Fitness

No, You Can't Just Work Off a Bad Diet
Too much gym time isn't doing you any favors, a new study reveals.
The Workout Playlist That'll Motivate You to Move
Our friends at Physique 57 want you to pulse to the beat.
Meb Keflezighi's Tricks to Perfect Running Form
When a pro tells you the tricks of the trade, you listen.
Top 10 Fitness Trends of 2016
Are you tapping into some of the most popular ways to get in shape?

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